Mountain biking opportunities abound in the state of Alabama. Twenty-two million acres (two thirds of Alabama's land) are covered with forests. Mountain biking terrain is vast and varied in Alabama, from hill climbing and downhill slopes to grasslands and plains. For the beginner mountain biker to the advanced technical expert, one can find enough off-road trails to last a lifetime.

Close to Alabama's major cities of Birmingham, Montgomery, Mobile and Huntsville, there are endless opportunities for the quick after-work spin, weekend trek, or anything in between. Venture off the beaten path and discover the real reasons folks get on their bikes and ride:

Enjoying nature
Great exercise
Peace and quiet
The challenge of overcoming obstacles
Quality time with friends and family

Whether you are new to the sport or have been mountain biking for years, Alabama has plenty of great groups and clubs with which to ride. Going on a group ride in Alabama is a double dose of Southern hospitality. Group members in Alabama are always happy to make friends or help out new riders. Explore the site.

Huntsville mountain bikers and members of SORBA (Southern Off Road Bicycle Association) maintain many miles of trails at the beautiful Monte Sano State Park, ranging from 1 mile gravel-paved family routes, to extremely technical mountaintop trails.

Birmingham area mountain biking features a very popular 17-mile trail at Oak Mountain State Park. Around there folks just call it the "red trail."

Around Mobile and the Florida Panhandle, check out the Gasline trail for a 10-12 mile loop. If you thought Baldwin County was flat, try riding up some of these hills!

So get your gear, check your knobby tire pressure, grab a friend, and hit Alabama's off road bicycle trails today!

Health Benefits

Riding your bike as a part of your daily routine or during vacation is an adventurous and fun activity. Biking is much faster than walking, and it allows you to enjoy the scenic route. A 20-minute leisure bike ride is equal to 1 mile of walking and it will burn 205 calories while providing a workout for your leg muscles. While biking, bring along healthy snacks such as apples and water.

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The Year Of Outdoor Alabama
©2006 Alabama Bureau of Tourism & Travel - Official Web Site
©2006 Alabama Department of Conservation and Natural Resources - Official Web Site